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AYURVEDA FOR ADULTS
Because I consider Ayurveda to be a gift for our health and well-being, I'd like to share it with you.
I will help you
A better understanding of your Ayurvedic constitution
adapt your lifestyle and diet to your real needs
Understand what suits you best and what will do you the most good in your activities, your relationships...
Involve you in your own self-understanding, to understand what's going on inside you at any given moment.
To give you the keys to your well-being and Ayurvedic happiness.
These are trends. I invite you, first of all, to take the test (you can click on the link at the bottom of this page). This test will enable you to see which Dosha is predominant in you. For that, you'll need to meet with me, in person or by video, who will then be able to clearly identify your Prakriti (your constitution) and your imbalances (known as Vikriti).
In the meantime, knowing your tendency will give you the opportunity to reflect, to understand perhaps, to envisage what's going on inside you. To ask yourself questions you might never have asked yourself before. To adapt your rhythm, your diet, your lifestyle choices precisely to your tendency, to counterbalance it, to soften it.
I wish you a wonderful discovery of Ayurveda.
Om Shanti
Start your discovery with my Ayurvedic Test
* It will give you an idea of your dominant Dosha.
* To find out what we call "your Prakriti", i.e. your Ayurvedic birth constitution, a test won't be enough - you'll need to schedule a consultation.
* This test is, however, very complete. It has been carried out by professionals, and will give you a good idea of your constitution, as well as giving you food for thought.
Let's get started!
DO THE TEST
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